How Can Apple Cider Vinegar Improve Your Life? 7 Healthy Tips You Need To Try
1. It can help you out during allergy season.
A mixture of a mix of water, honey and apple cider vinegar will help alleviate a stuffy nose. The potassium and acid will help to kill bacteria and thin out mucus.
2. It can alleviate a sore throat.
Apple cider vinegar can help to kill bacteria if gargle 1/4 cup mixed with 1/4 cup of water.
3. It can help to clear up your skin.
The antibacterial properties of apple cider vinegar help to exfoliate and cleanse the skin.
4. You can drink a mixture before a meal to prevent indigestion.
One teaspoon of honey mixed with a teaspoon of apple cider vinegar will help to prevent indigestion.
5. It's heart healthy.
Apple cider vinegar can help to lower your cholesterol which helps to prevent heart disease.
6. It can help you lose weight.
Apple cider vinegar isn't the answer to all your weight woes, but with a healthy diet and exercise, it can help to enhance the results of your hard work. According to Reader's Digest, apple cider vinegar can help to suppress the appetite.
7. It can relieve an upset stomach.
A mixture of water and a few tablespoons of apple cider vinegar can help relieve intestinal aches and issues.
