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வயிற்றுக் கோளாறுகள் மற்றும் ஜீரண சக்தியை பலப்படுத்தும் அங்காயபொடி

Unknown

25 Jun, 2015

அங்காய பொடி

தேவையான பொருள்கள்

சுண்டை வத்தல் --- 1 ஸ்பூன்
மணத்தக்காளி வத்தல் --- 1 ஸ்பூன்
தனியா --- 1 ஸ்பூன்
வேப்பம்பூ --- 1 ஸ்பூன்
சுக்குப்பொடி, ஓமம் தலா --- 1 ஸ்பூன்
சீரகம், மிளகு தலா --- 1 ஸ்பூன்
உப்பு --- தேவையானது
நெய் --- 1 ஸ்பூன்

செய்முறை

வாணலியில் சிறிது நெய்விட்டு உப்பு தவிர எல்லாவற்றையும் பொன்னிறமாக வறுத்து எடுக்கவும். ஆறிய பின் உப்பு கலந்து மிக்சியில் போட்டு பொடி செய்யவும்.

அங்காயபொடி தயார்.

பயன்கள்

சாதத்தின் மீது 2 ஸ்பூன் அளவு பொடி போட்டு நெய் 1 ஸ்பூன்விட்டு கலந்து சாப்பிட ஏற்றது. இந்த பொடி ஜீரண சக்தியைத் தூண்டும். வயிற்று உப்புசம், எதுக்கழிப்பது சரியாகும். பசியைத் தூண்டும். மலச்சிக்கல் போகும்.

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