In the rainy season it is good to add pepper powder!
Distillation, adding panankarkantu,
boiled, drained, may help people with the flu virus. Parantoti immediately gets
the flu.
* In the rainy season the food we
eat, the sweet without adding much the better.
* Milk and milk-based yogurt, butter,
ghee, etc. should not eat too much. But let buttermilk. It is good for the
body.
* Our food spicy, bitter, tuvarppu
delicious dishes you can add more in the fall.
* Keep the soup at lunch eaten by the
Ambassador.
* The night before bed, milk,
turmeric powder, peppers, panankarkantu is good to take along.
* Water rich in nutrients, gourd,
gourd, snake gourd, ribbed gourd seed, vegetables such as cucumber, inclusion
in the diet and avoid the rainy season.
* Strictly during the rainy season,
our sustenance, pepper potiyaic camaittuc is good to take along. Green lentils
for dinner, ragi, lettuce and implement cerkkatiruttal good.
* Namattup rain early in the season
to go biscuit, biscuit box, put in place to put a little sugar particles.
* Will not be borne by the thought of
eating fruit during rainy season. However, willing to eat the fruit, cut into
pieces and eat it. Bananas are suitable for all season. For that purpose, not
only to eat fruit instead of bananas, other fruits can be eaten along.
* Some cough, the vitamin C content
of the Match. Some accept only had the rains came. Lemon, orange juice does not
eat. But I definitely do not agree that it is good to eat.
* Consuming foods, according to warm
looking good.
* In the rainy season, it does not
matter whether you should be eating a lot of greens. Because the greens are
well washed with water to use. Otherwise, the new greens are more likely to
cause disease.
* In the rainy season, you can add
all the vegetables in the diet. For some people, the water does not accept
nutrient rich vegetables. Such a load of vegetables they eat camaittuc.
* For non-vegetarian diet, fish,
eggs, meat, chicken and eat that, but it should not be a brush. Because of a
lack of buyers go kataikalukkup during rainy season. So, the fish are likely to
be in the old stock.
* In the rainy season, not to eat
more foods that are fried in oil. When cutakac appear to eat, fritters,
dumplings to eat, instead of being round Upma, Idli sambar, eaten as bread
toast. We eat the same food every day, just enough to eat cutakac.
